Tag Archives: natural health

Essential Oils for the Win

I’ve been interested in essential oils for almost a year now. I have friends who use them and the researcher in me has read just about anything I could find about them.

Several months ago, I knew I wanted to start using them, but I was not sure exactly which ones I should start with. We had lavender, tea tree, and peppermint that we used to mix into our deodorant but we had not used them for any sicknesses or anything. Over the course of the last year we have been incredibly healthy (yay!) but that meant no real chance to start. And even if we did get sick, how would I try out oils I had not bought yet?

Well, this week we have had quite the round of sickness. Little C had a fever and developed a cough and he’s too young for any sort of cough medicine. Thankfully, I have a new friend who sells essential oils so I messaged her to see if she had a respiratory blend (called Breathe). She was awesome enough to deliver it to our sickly household and she also brought me small samples of Basil and Rosemary to try for his cough.

The next day the doctor told me that Little C also had an ear infection on top of the cough. I grabbed some garlic oil (not essential oil) drops from them and they also recommended using the Basil/Rosemary blend behind his ear.

Last for the Little One, he ended up with diarrhea and vomiting from some unknown bug. Another friend brought me a sample of a digestive blend (called Digest Zen) to try out on his belly.

To top things off, Big C started complaining about his ear and even had a hard time napping because of the pain. We did give him a dose of Advil because he woke up mid nap and I wan’t sure what oil to use right then. When he woke up, I used the same Basil/Rosemary blend on his ear and also put in the Gaia Kids Ear Drops.

And don’t you know? All of our issues are gone! Each one resolved within a day or two!! Obviously, I hate that the boys got sick, but I had been needing a chance like this to dive right in and I am totally blown away. I was interested, but definitely still a skeptic at heart. Not any more!

Here’s what we did:
*All oils were diluted with a carrier oil, especially since they were used on the kiddos.
1. Peppermint on the feet (covered by socks) every 30ish minutes to bring down the fever.
2. Next Day: Breathe on the feet for the cough and the Basil/Rosemary blend on the chest and around the back of the ears. (Make sure essential oils do not get in the ear canal.) Also the Gaia Kids garlic ear drops.
3. Repeat Day 2 routine. We reapplied the oils 3-4 times over these two days.
4. After Little C threw up at night and then had water diarrhea in the morning, I used Digest Zen on his belly and feet that afternoon. His next poop was partially solid and by the next morning it was no longer diarrhea at all. This was the most dramatic improvement in the shortest time and fewest applications!
5. We also used the immune builder/germ fighter called On Guard on the boys’ feet and my wrists while they’ve been sick.
6. For Big C’s ear we used the Rosemary/Basil blend and then we also used the On Guard blend around his ear. He stopped complaining of any pain during the first day.

Other than 2 doses of Advil for Big C because I don’t believe I have an oil that deals directly with pain, no traditional medicines were used. Little C had fever, cough (croup sounding), diarrhea, vomiting and an ear infection. We did not use a single traditional medicine and his symptoms went away faster than I would have expected from the traditional medicines. I am so excited not to have to pump his perfect little body full of drugs!